Ashtanga online live classes

My picks for Ashtanga online live classes include: cordial Ashtanga Yoga – Modified with Helen G at the Lotus Yoga Wellbeing, accessible Ashtanga with Rachel at the Wild Wolf’s Yoga and insightful Ashtanga Yoga with Nicola Harpin at the Yoga at the Reach. I started practising Ashtanga yoga two years Read more…

Dharma online live classes

My picks for Dharma online live classes include: resolute Dharma with Michael Wagner at the Dharma Yoga St Albans and daring Dharma Vinyasa with Ranta Averate at the Ranta Yoga. I always found backbends and inversions somewhat intimidating. Okay, slightly more than ‘somewhat intimidating’ and more like super petrifying but Read more…

Yin live online classes

My picks for Yin online live classes are: lulling Yin Yoga with Naomi Givans at the Essence Hove, gentle Yin Yoga with Justine Blaber at the Yarrow Yoga and soothing Sunday Yin with Graham Munro of Gathering Energy Yoga. Within the plethora of yoga styles that have emerged in the Read more…

Vinyasa live online classes

My picks for Vinyasa online live classes include: relaxing Vinyasa Flow with Sophia Senior at the Unity Yoga Sheffield, inspirational Vinyasa with Ian Clark at the Forrest Gate Community Yoga and dynamic Power Vinyasa with Carrie Brassley. My first yoga encounter was an advanced Vinyasa class at the local studio. Read more…

Hatha online live classes

My picks for Hatha Online Live Classes include frisky Monday Hatha! with Pippa Francis at Purple Padma Yoga, educational Online Hatha Yoga for Beginners & Improvers with Catriona at Garden Studio in Strawberry Hill and energizing Morning Slow Flow Hatha with Gail Stephens at Mudra massage & yoga. I’ve decided Read more…